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Graded Exposure Treatment for Chronic Pain

Graded Exposure Treatment for Chronic Pain

Values Clarification & Goal Setting: Education

Values Clarification Exercise: Education

If pain or worry did not get in the way, what kind of student would you be? What is important to you about school or getting an education? What does education and learning mean to you? If you would like to pursue education after high school, either formally or informally, you can write about that here too *

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Let’s Evaluate!

From 0 (not at all) to 10 (very much), how important is this value to you? *

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From 0 (not at all) to 10 (very much), how much do you feel like you are living your life in the direction of this value? *

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Values-Based S.M.A.R.T. Goal

Now that you have described what is important to you about your education, set 1-2 S.M.A.R.T. goals to move you more in line with this value. *

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Great work today! See you tomorrow

Funded by the National Institute of Arthritis and Musculoskeletal and Skin Diseases of the National Institute of Health (NIH). Previous funding received from the Society of Pediatric Psychology, Division 54 of the American Psychological Association (APA). Views expressed may not represent those of the NIH or APA.